At what age does vision usually start to decline?
I'm 35, and I recently noticed that small text in the distance has become harder to see. Is this age-related or did I miss something in terms of prevention?
I'm 35, and I recently noticed that small text in the distance has become harder to see. Is this age-related or did I miss something in terms of prevention?
At 35, this happens pretty often - vision usually starts changing around 40-45 for most people, but for some the process kicks in earlier. If small text in the distance looks blurry, it could be either natural age-related changes or progressing myopia.
I'd recommend going to an eye doctor - you can also get your eye pressure checked and have your retina examined, which is useful at any age. Prevention-wise, the most helpful thing is not to strain your eyes staring at screens, take breaks, and protect them from the sun.
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