Your stablecoin ratio depends way more on what you're actually doing with the money than on any fixed number. If you're holding long-term and not touching it, you probably don't need much stablecoin buffer at all - maybe 5-10% just for emergencies or unexpected opportunities. But if you're actively rebalancing, taking profits, or waiting to buy dips, then 30-50% makes real sense so you're not forced to sell assets at bad times.
The practical thing nobody mentions: think about your cash flow outside crypto too. If you've got money coming in monthly that you can deploy, you need way less stablecoin sitting idle. But if this is a lump sum and you're not adding to it, keeping maybe a quarter in stables gives you dry powder without just hemorrhaging returns to inflation. Also worth noting - stablecoins aren't risk-free. USDC and USDT are pretty solid, but they're still counterparty risks. If nervous volatility is your main concern, stablecoins solve that, but they don't solve the underlying question of whether crypto itself fits your life right now.