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I've been using solid shampoo for a few years now and honestly, greasy hair needs something really gentle, otherwise you end up irritating it and it gets worse.
Look for something with clay or activated charcoal, that regulates things well without drying out, and avoid formulas that are too rich in essential oils if your scalp is sensitive.
Solid shampoos from brands like Lush or Pachamamai have good options but read the labels carefully, everyone's hair reacts differently.
Honestly, the best thing is to test it out for a few weeks before making a decision, greasy hair takes time to adapt to a new product.
Personally, I've tried a ton of stuff for this issue and clay works okay but you can't overdo it - it can really dry things out if you have a sensitive scalp at the same time.
What works better is a more neutral solid, like something with oatmeal or rhassoul, that cleanses without stripping. The thing is, greasy hair often needs less product than you think, so cut back on the amount first before switching brands, and that already makes a pretty big difference.
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