The noise when you shift between chainrings usually comes from the derailleur rubbing against the chain, and the most common cause is really cable tension. Try to find the adjustment screw on the derailleur (there's usually an "H" and "L" marked for high and low limits) and turn the cable tension barrel toward the shifter to increase tension if the chain rubs when you're on the big chainring. If the noise keeps happening, check that the derailleur isn't bent - it only takes one impact to throw everything off - and that the chain isn't worn out. If you're not sure, maybe look up a video on YouTube with your exact bike model, but honestly if you're worried about messing things up it's better to take it to a mechanic than mess with it too much.