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When my son wanted to try MMA, I helped with the shopping and noticed that prices vary wildly. Quality gloves start at 2-3 thousand rubles, hand wraps are dirt cheap, shorts run around 1500-2500, a mouthguard 500-1000. But if you're starting from scratch and don't skimp on the cheap stuff, you can easily drop 8-12 thousand.

Then it turns out you need shin guards, ankle supports, maybe chest protection too.

In the end, a decent set will cost you at least 15-20 thousand rubles, and probably more if you want branded gear.

MMA gear costs vary depending on your level. If you're just starting out, a basic set (gloves, hand wraps, shorts, mouthguard) will run you around 5-10 thousand rubles.

For more serious training, you can spend 15-20 thousand, and quality professional equipment can cost 30 thousand or more. In any case, I recommend not skimping on gloves and joint protection - that's your health we're talking about.

it all depends on how serious you're going to get with this. if you just want to try it out at training, then yeah, 5-7k rubles will cover the bare minimum - gloves, hand wraps, shorts, and a mouthguard. but here's what people often forget to mention: a lot of clubs require chest protection too, and that's another 1.5-2k. plus if you're going to train seriously and don't want to rely on the gym's equipment all the time, you'll need pads for training and a heavy bag if you want to practice at home.

price-wise it breaks down like this: decent gloves run from 2.5k to 5k (depends on the brand and quality), hand wraps are cheap, like 400-800 rubles, good shorts start at 2k, mouthguard is 500-1500, chest protection is 1.5-2k, shin guards if you buy them separately are another 2.5-3.5k. so if you're going with the "at least i'll try it out" approach, you end up with roughly 5-7k, but if you want a full kit, you're easily looking at 15-20k and up.

the main thing - don't cheap out too much on gloves and chest protection. cheap gloves mess up your hands, and chest protection is no joke. better to spend a month training with basic gear than to be recovering from injuries later.

MMA gloves in 2026 cost anywhere from 2 to 8 thousand depending on the brand, but people often don't account for the fact that you also need foot protection - shin guards will run you another 3-4 thousand.

If you're planning to get serious about it, training without them will be painful and you won't develop proper technique, so it's better to budget 8-12 thousand for a basic set right from the start.

I don't do MMA myself, but a couple of years ago my boyfriend wanted to give it a try, and I had to help him with buying stuff for his first training sessions.

Turns out you can actually put together a basic starter kit for 5-7 thousand if you don't chase the well-known brands, but then you start buying extra stuff anyway - a heavy bag for home training, extra hand wraps, leg protection.

By the end of the first month we'd spent almost twice as much as we planned. So I'd recommend getting just the essentials first, and then see how it goes based on how you feel and your progress.

It also depends on whether you're willing to overpay for a brand or you just want something functional without the bells and whistles. I'd advise against going straight for expensive gloves - get something mid-range first, because your hands grow, your grip changes, and it might not fit in six months. But don't skimp on hand wraps and a mouthguard - they're cheap and they actually protect properly. Pro tip: check with local gyms where people do MMA, sometimes they sell used gear from good brands for way less - a lot of people upgrade to new stuff and don't know what to do with the old gear.

The question is a bit off because it really depends on where you'll be training - some clubs provide part of the gear or have shared equipment, and you can literally start with just gloves and hand wraps. But here's a tip: don't rush to buy everything at once with your own money. Come to a trial class, see what the club already has, what experienced fighters wear, and ask your coach in what order to get your gear - usually people start with cheap gloves and wraps (around two thousand total), then figure out if they even want to keep going, and only then invest in quality equipment.

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