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Before you dive into troubleshooting, a couple quick questions - is the flickering happening across all apps or mainly in specific ones, and have you tried a hard restart yet? Sometimes iOS updates can leave some cached stuff that causes display glitches, and a full restart clears that out without wiping anything. If that doesn't help, you might need to check if there's a display setting that got reset during the update, or in worst case it could be a hardware issue that just happened to coincide with the update timing.

James asker Happens across all apps. Tried a hard restart this morning on my run break - didn't fix it. Display settings look normal to me.

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