Is it true that oregano helps with cough and cold?

Are you talking about an infusion or tea made from oregano, or are you looking for something more serious?

Overall, oregano really can help ease symptoms when you have a cold and cough! It contains essential oils and other compounds that help relax your airways and reduce irritation a bit. A lot of people drink it as a tea - it's pleasant, helps you warm up, and your body gets some support. Plus you can add honey, and honey itself already works on cough.

But! It's not a miracle cure that'll get rid of your illness right away. Oregano more just eases the symptoms, makes your cough less dry, helps you sleep better. If you have a persistent cough, a high fever, or things are generally bad - you need a doctor, not just herbs. But as a supplement to actual treatment or prevention when you're almost better, oregano definitely won't hurt!