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For your Ninja 400, you should clean and grease your chain every 1000 km or so, or at least once a month if you don't ride much. Honestly it's not complicated, you just gotta check that it's not too dry or gunked up, and use a proper motorcycle chain lube (not just any random stuff). Also check your chain tension while you're at it, it should have a bit of slack of a few centimeters when you move it by hand - that's just as important as lubricating it so you don't wear it out prematurely.

I do it every 500-1000 km or at least once a month, it really depends on how you ride and what kind of conditions you're in. A well-maintained chain is like the joints on a weld, you can't neglect it or it'll mess up everything else.

It's roughly every 500-1000 km, depends mainly on how you ride and the weather. I do it about once a month, spray some cleaner to get the dirt off then give it a good lube, takes like 10 minutes and it really extends your chain's lifespan.

You should clean and grease your chain every 600-1000 km or so, or at least once a month if you use it regularly. Also check the wear and tension from time to time, it's important so it doesn't suddenly break on you.

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