Before you switch antivirus programs, try tweaking Defender first! Go to Settings > Privacy and security > Windows Security > Threat manager and turn off scheduled scans during hours when you're not using your computer, or lower the frequency. You can also exclude folders you know are safe (documents, verified downloads) so it doesn't constantly scan them. If it's still slowing things down after that, then yeah, consider a third-party option, but honestly most people who switched ended up regretting it because other antivirus programs are just as heavy or worse! The thing is Windows 11 tends to be aggressive with scans, so you probably just need to configure it better.