I've been trying for months to lose belly fat but I can't get to the gym because of lack of time. I've tried some YouTube videos but I'm not sure if I'm doing it right. Does anyone have a routine that actually works?
Are you eating the way you should? Because working out at home definitely works, but your belly fat really disappears through diet - there's no way around it! What actually makes the difference is combining consistent exercise (burpees, planks, mountain climbers, squats) with a caloric deficit, and that comes way more from what you eat than from the workouts themselves. YouTube videos can be good for guiding you through the movements, but if you're not seeing results after months, the problem probably isn't your technique - it's that your calorie intake is getting out of control.
Log into answer.
