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A free-standing heavy bag will cost you half as much as a hanging one and saves you from drilling into walls or hunting for a sturdy beam. For gloves, go for 12 oz if you're not super heavy - it's versatile and plenty for home training. You don't need pro brands; the entry-level stuff works just fine. Honestly, start with just the bag and gloves, grab some cheap hand wraps, and you can already get a solid workout without breaking the bank. You can always buy the rest later - jump rope, heavy bag mitts - if you really end up liking it.

To get started without breaking the bank, I'd suggest a freestanding heavy bag instead of a hanging one - it's cheaper, takes up less space, and you don't need to drill holes everywhere 😅 For gloves, go for 12 oz or 14 oz (basic stuff and totally enough) from standard brands, you'll find decent prices online. Just add hand wraps to protect your wrists and honestly, with that you've got everything you need to start off right, no need to drop a ton of money right away!

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