The color-changing masks are using moisture-sensitive dyes, most likely halochromic or thermochromic compounds that shift color when they encounter humidity or heat from your breath. Your exhaled air is basically warm and saturated with water vapor - way more moisture than the surrounding air - so when that hits the treated fabric, the dye undergoes a chemical shift and shows blue or another color. It's not detecting anything fancy like CO2 levels; it's just a simple physical reaction to wetness and warmth, which is why they became such a viral novelty. The masks themselves don't tell you anything meaningful about your respiratory health or oxygen levels 🫁
The whole thing capitalized on people thinking it looked cool and scientific when really it's more like those color-changing mood rings from way back. The dyes used are usually pH-sensitive or humidity-sensitive compounds embedded in the mask fibers, and once your breath dries out, they fade back to the original color. Since they're novelty items and not medical-grade anything, there's zero regulation on what's actually in them or how consistent the reaction is.
Here's a practical hack though: if you want to actually test how moisture-reactive these masks are without breathing on them, just dampen a cloth with warm water and press it against the mask for a few seconds. You'll see the same color change because it's purely responding to humidity, not anything specific in your breath. This'll show you exactly what's happening - it's moisture, full stop.