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Most likely you've got a clogged aerator on the sink faucet or a partially blocked showerhead - just unscrew them and rinse out any sediment or mineral buildup, which happens over time especially if you have harder water. If that doesn't fix it, the mixing valve in your shower could be failing, or there's a blockage in the supply line to that bathroom specifically, so you might want to check if the shutoff valve under the sink is fully open or if there's crud buildup in the line itself.

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