Contact lenses and computer screen: how do I manage the discomfort?

The most important thing is to take frequent breaks - every 20-30 minutes, look away from the screen for at least 20 seconds, ideally at something far away. Contact lenses tend to dry out in front of a monitor because we blink less, so use eye drops specifically made for contact lens wearers (not generic ones) and make sure the humidity in the room isn't too low. Position your monitor slightly below eye level so you naturally look down a bit, which reduces evaporation. If the discomfort persists, consider switching to computer glasses for a few hours a day, especially if you work in front of the screen for many hours.