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Try checking what's going on inside the case first - maybe the filter just got clogged or air isn't circulating properly. Sometimes even a thin layer of dust on the cooler seriously affects cooling, and cleaning takes five minutes and helps better than you'd expect. If the case is closed and tight, there might not be enough fresh air intake from outside.

About the temperatures - the previous answer is right that it's within the normal range for this card, but your 87-90 is still higher than the recommended specs. If you want to drop it by a couple degrees without taking it apart, check your driver settings - the cooling profile (Power Limit) might be set too high. You can dial it back a bit and the temperature will drop, though performance will go down just a tiny bit.

If nothing changes after cleaning the case, then yeah, it makes sense to look into replacing the thermal paste, but that's a more involved option. While you're at it, make sure the cooler is pressed firmly against the chip and the fans are actually spinning without any hitches.

You don't need to change the thermal paste first - for the RTX 4070 Super, temperatures of 87 - 90 degrees during gaming are normal, the card isn't overheating. Nvidia designed these cards to run up to 83 degrees in base mode, and slightly higher under load - it's not critical and won't affect its lifespan.

If you want to lower the temperature, first check whether your case is clogged with dust and if there's enough airflow in it - poor circulation can add 5 - 10 degrees. You might help yourself by repositioning coolers for better airflow or just cleaning the filters. If you've already done that and there's nothing else to change in your setup - just play without worry, everything's fine with those temperatures.

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