Home training vs gym: which gives better results?

I think this comparison is more about consistency than the place itself 🏋️ People who train at home with discipline can get results just as good as at the gym, but a lot of people find it easier to stick to a routine by going to a specific place, with different equipment and other people around. Honestly, what "yields more" is whatever you actually keep doing every day - if you're gonna end up procrastinating on your home workouts, the gym is better for you; if you prefer the freedom to train at your own pace, at home works perfectly 💪