Light grinding after fresh pads is usually a sign the rotors are getting thin, especially if you're hearing it under hard braking. Rotors typically last anywhere from 50,000 to 70,000 miles depending on driving style and conditions - some people stretch them to 100k if they're gentle on the brakes, others wear through them faster. Since you just did the pads a year ago, your rotors have probably taken a beating. A shop can measure them to see if they're still above the minimum thickness (usually stamped on the rotor itself), but grinding noises are pretty telling.
If the rotors are still thick enough, resurfacing used to be the go-to fix, but honestly most shops and techs these days just recommend replacement. The labor's about the same either way, and new rotors aren't that expensive compared to resurfacing plus potentially doing it again in another year. Resurfacing only works if the rotors have enough meat left to cut down safely - if they're already thin, you'll be right back where you started in a few months. For a 2019 Civic, you're probably looking at a reasonable cost for a full rotor and pad replacement if needed, and you'll get way better peace of mind knowing you've got fresh braking surfaces.