What you need to avoid is reducing it to just "it was already there before." Yeah, rituals existed, but what's really changing is the scale and how TikTok transformed them into a *format*. Before, you'd play the hallway mirror game with your friends in the dark, it was local, limited to your crew. Now, millions of people do the exact same thing at the exact same time, film themselves, compare their results. That creates this kind of collective validation that didn't exist before. And honestly, I think there's also an element of control in there: in a world where you feel like you can't control anything, doing a ritual is like saying "I can at least try to conjure up something supernatural," even if you rationally know it's not real.
The psychology behind all this is more subtle than just "it's scary so it works." It's that a ritual gives you a narrative. You have a beginning, precise rules, a potential ending. Unlike endless scrolling that kicks you from one topic to another in two seconds, a ritual forces you to stay in that tension for 5, 10, 15 minutes. And in our super fragmented era, that feels good, even if you're absolutely terrified doing it. The stranger and more folkloric it is, the more it attracts people because it seems "authentic" - like it's a real secret we're sharing, not artificial content. That's why trends disappear fast: the moment it gets too mainstream, it's no longer secret, no longer creepy, and people start hunting for the next obscure ritual to try.